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Author Topic: Controversy over sugar, fruit and fructose  (Read 685 times)

Trinte Rox

Controversy over sugar, fruit and fructose
« on: April 16, 2015, 12:05:01 PM »

We have been getting a lot of conflicting information about how much fruit to eat - some say 25mg = 2 bananas is daily allowance - warnings about fructose in drinks and to try and not eat any sugar.as this supposedly causes inflammation in your body. Does anyone know if this is true that we have to restrict fruit intake as Ias eats a lot of fruit every day.
Any correct information would be appreciated.
Blessings
Ias & Trinte
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Tor'djem

Re: Controversy over sugar, fruit and fructose
« Reply #1 on: April 16, 2015, 10:51:11 PM »

Trinti

eating too little amounts of fruit

Fruits support regulating bile production

bile is an important stage of food synthesis

don't be afraid to have 4 banana's
will benefit from the increase in dopamine
Neurotransmitter function acceleration
increasing confidence from motor control.

will aid and assist mobility

Berry delicious!!

eat seasonal berries every day with the bananas
min of 1-1/2 cups a day
strengthen the immune system

better than a flu injection

along with the banana ( dopamine ) help protect the intestinal mucosa and boost immune protection via the anti inflammatory, fungal and parasitic properties


blended apples and ginger with the skin
have a least 4 cups a week but no more than 8
ratio 1 teaspoon of ginger for every apple

dragon fruit farm near by
pay a visit
flesh and seeds for Ias.

Gorge on it
Blend whole fruit with ginger
no more than 3cups a weeks
ratio half a teaspoon for every fruit

lay off citrus juice

eat more watermelon ( both ) Alkaline the body

Myth:
too much sugar in fruit

sugar in fruit equalised by fibre
fruit sugar unrefined
not toxic
too much of a good thing is too much please confer with thumbs up or no.

Rox






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Tor'djem

Re: Controversy over sugar, fruit and fructose
« Reply #2 on: April 17, 2015, 02:07:11 PM »

rectify:

celiac symptoms
small intestine
culprit - worm
gardia present on walls of intestines

Use the whole dragon fruit including the skin

have 2 treatments with the dragon fruit.

2nd treatment is blending 3 whole dragon fruit with 500grams of raspberries

leave for a week to mature and develop bacteria that removes trophozoite from the duodenum.

The raspberries block the binary fission process.

Apicomplexa

rodent droppings

The dragon fruit skin enhances the thiamine within the fruit.

Thiamine breaks down the microtubules within the adhesive disc of the gardia preventing attachment. to mucosal walls

rox

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